Michael Carlstrom 12:04 row
2,347m
Meters
12:04.6
Time
2:34.3
Pace
125
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 137 |
April 20, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,347m | 2:34.3 | 95 | 627 | 22 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 12:04.6 | 411m | 2:31.5 | 100 | 645 | 23 |
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Workout Graph
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