Michael Carlstrom 4:21 row
873m
Meters
4:21.7
Time
2:29.8
Pace
47
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 141 |
April 26, 2023 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 873m | 2:29.8 | 104 | 657 | 22 | 157 |
| 4:21.7 | 874m | 2:29.7 | 104 | 658 | 22 | 157 |
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Workout Graph
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