Michael Carlstrom 5:50 row
1,178m
Meters
5:50.3
Time
2:28.6
Pace
64
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 145 |
May 07, 2023 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,178m | 2:28.6 | 106 | 666 | 20 | 140 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 141 |
| 5:50.3 | 177m | 2:22.0 | 122 | 719 | 22 | 139 |
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