Michael Carlstrom 5:11 row
1,018m
Meters
5:11.0
Time
2:32.7
Pace
54
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 144 |
May 08, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,018m | 2:32.7 | 98 | 637 | 19 | 132 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 135 |
| 5:11.0 | 30m | 3:03.3 | 57 | 495 | 12 | 129 |
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Workout Graph
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