Michael Carlstrom 17:36 row
3,070
Meters
17:36.9
Time
2:52.1
Pace
160
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 144 |
May 15, 2023 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:36.9 | 3,070 | 2:52.1 | 69 | 544 | 160 | 20 | 134 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 | 133 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 | 120 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 19 | 135 |
| 17:36.9 | 541 | 2:25.0 | 115 | 688 | 30 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.