Michael Carlstrom 10:06 row
1,907
Meters
10:06.8
Time
2:39.0
Pace
101
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 85 |
May 17, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,907 | 2:39.0 | 87 | 599 | 101 | 21 | 147 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 | 128 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 162 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 152 |
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Workout Graph
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