Michael Carlstrom 9:57 row
2,012m
Meters
9:57.2
Time
2:28.4
Pace
110
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 140 |
May 18, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.2 | 2,012m | 2:28.4 | 107 | 668 | 18 | 148 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 134 |
| 9:57.2 | 1,049m | 2:21.6 | 123 | 723 | 20 | 163 |
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