Michael Carlstrom 6:08 row
1,283m
Meters
6:08.5
Time
2:23.6
Pace
72
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 118 |
May 21, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,283m | 2:23.6 | 118 | 706 | 19 | 146 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 157 |
| 6:08.5 | 200m | 2:51.2 | 70 | 539 | 15 | 136 |
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Workout Graph
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