Michael Carlstrom 612m row
612m
Meters
2:47.2
Time
2:16.6
Pace
39
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 127 |
May 31, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.2 | 612m | 2:16.6 | 137 | 772 | 24 | 154 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | 154 |
| 0:30.8 | 612m | 2:17.5 | 135 | 763 | 21 | 155 |
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Workout Graph
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