Michael Carlstrom 9:41 row
2,016m
Meters
9:41.1
Time
2:24.1
Pace
112
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 126 |
June 08, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.1 | 2,016m | 2:24.1 | 117 | 702 | 20 | 151 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 144 |
| 9:41.1 | 974m | 2:24.3 | 116 | 700 | 20 | 159 |
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