Michael Carlstrom 9:49 row
2,012m
Meters
9:49.7
Time
2:26.5
Pace
111
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 125 |
June 16, 2023 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,012m | 2:26.5 | 111 | 682 | 21 | 142 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 134 |
| 9:49.7 | 1,024m | 2:21.4 | 124 | 725 | 21 | 151 |
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Workout Graph
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