Michael Carlstrom 7:45 row
1,606m
Meters
7:45.8
Time
2:25.0
Pace
89
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 124 |
June 26, 2023 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 1,606m | 2:25.0 | 115 | 694 | 22 | 134 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 139 |
| 7:45.8 | 582m | 2:22.4 | 121 | 716 | 22 | 129 |
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