Michael Carlstrom 9:29 row
2,019m
Meters
9:29.7
Time
2:21.0
Pace
114
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 123 |
June 27, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,019m | 2:21.0 | 125 | 728 | 20 | 150 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 151 |
| 9:29.7 | 964m | 2:19.8 | 128 | 740 | 22 | 149 |
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Workout Graph
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