Michael Carlstrom 10:03 row
2,067m
Meters
10:03.9
Time
2:26.0
Pace
114
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 82 |
July 23, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,067m | 2:26.0 | 112 | 686 | 21 | 136 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 137 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 148 |
| 10:03.9 | 7m | 4:38.5 | 16 | 355 | 0 | 125 |
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