Michael Carlstrom 2:30 row
546m
Meters
2:30.2
Time
2:17.5
Pace
31
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 154 |
December 05, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 546m | 2:17.5 | 135 | 762 | 22 | 153 |
| 2:30.2 | 547m | 2:17.2 | 135 | 765 | 22 | 153 |
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Workout Graph
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