Anthony Lee 22:38 row
5,023
Meters
22:38.1
Time
2:15.1
Pace
300
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 121 |
September 17, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.1 | 5,023 | 2:15.1 | 142 | 795 | 300 | 23 | 137 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 23 | 120 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 | 134 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 | 141 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 146 |
| 22:38.0 | 594 | 2:12.9 | 149 | 820 | 36 | 24 | 145 |
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Workout Graph
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