Anthony Lee 22:17 row
5,021
Meters
22:17.4
Time
2:13.1
Pace
305
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 121 |
September 19, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.4 | 5,021 | 2:13.1 | 148 | 809 | 305 | 25 | 141 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 24 | 123 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 25 | 135 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 25 | 139 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 25 | 150 |
| 22:17.4 | 571 | 2:00.3 | 201 | 991 | 38 | 27 | 161 |
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Workout Graph
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