Anthony Lee 31:16 row
7,019
Meters
31:16.2
Time
2:13.6
Pace
424
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 126 |
September 24, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.2 | 7,019 | 2:13.6 | 147 | 804 | 24 | 144 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 127 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 136 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 139 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 146 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 151 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 154 |
| 31:16.2 | 292 | 2:10.4 | 158 | 842 | 24 | 155 |
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Workout Graph
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