Anthony Lee 21:45 row
5,023
Meters
21:45.5
Time
2:09.9
Pace
314
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 126 |
November 04, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.5 | 5,023 | 2:09.9 | 159 | 848 | 23 | 145 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 125 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 140 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 143 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 158 |
| 21:45.5 | 431 | 2:02.3 | 191 | 957 | 24 | 161 |
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Workout Graph
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