Anthony Lee 22:17 row
5,031
Meters
22:17.5
Time
2:12.9
Pace
307
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 131 |
November 20, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.5 | 5,031 | 2:12.9 | 149 | 826 | 307 | 23 | 145 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 | 124 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 139 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 24 | 147 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 24 | 156 |
| 22:17.5 | 548 | 2:05.4 | 177 | 942 | 36 | 24 | 161 |
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Workout Graph
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