Anthony Lee 21:30 row
5,017
Meters
21:30.6
Time
2:08.6
Pace
316
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 126 |
November 24, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.6 | 5,017 | 2:08.6 | 164 | 866 | 24 | 146 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 122 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 140 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 148 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 159 |
| 21:30.5 | 376 | 2:00.3 | 201 | 991 | 25 | 163 |
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Workout Graph
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