Anthony Lee 24:17 row
5,520
Meters
24:17.8
Time
2:12.0
Pace
338
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 129 |
November 27, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.8 | 5,520 | 2:12.0 | 152 | 834 | 338 | 22 | 149 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 | 135 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 145 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 23 | 151 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 | 157 |
| 24:17.7 | 996 | 2:09.3 | 162 | 880 | 63 | 23 | 160 |
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Workout Graph
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