Anthony Lee 30:07 row
6,345
Meters
30:07.1
Time
2:22.4
Pace
363
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 127 |
November 29, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,345 | 2:22.4 | 121 | 717 | 22 | 136 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 122 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 131 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 135 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 140 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 142 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 143 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 8 | 143 |
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Workout Graph
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