Anthony Lee 21:15 row
5,018
Meters
21:15.8
Time
2:07.1
Pace
318
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 120 |
February 04, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.8 | 5,018 | 2:07.1 | 170 | 886 | 318 | 23 | 155 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 23 | 133 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 23 | 150 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 77 | 24 | 158 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 25 | 166 |
| 21:15.8 | 311 | 2:01.8 | 193 | 965 | 20 | 25 | 168 |
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Workout Graph
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