Anthony Lee 20:07 row
4,514
Meters
20:07.9
Time
2:13.7
Pace
273
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 123 |
March 02, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 4,514 | 2:13.7 | 146 | 802 | 273 | 24 | 146 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 23 | 128 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 24 | 138 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 25 | 149 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 26 | 159 |
| 20:07.9 | 26 | 2:31.9 | 100 | 643 | 1 | 8 | 159 |
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Workout Graph
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