Anthony Lee 24:07 row
5,019
Meters
24:07.2
Time
2:24.1
Pace
285
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 121 |
April 09, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.2 | 5,019 | 2:24.1 | 117 | 708 | 285 | 21 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 | 122 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 22 | 131 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 22 | 137 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 22 | 134 |
| 24:07.2 | 863 | 2:23.2 | 119 | 728 | 50 | 22 | 139 |
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Workout Graph
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