Anthony Lee 20:06 row
4,501
Meters
20:06.2
Time
2:13.9
Pace
274
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 121 |
May 05, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 4,501 | 2:13.9 | 145 | 817 | 274 | 22 | 146 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 21 | 126 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 | 136 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 22 | 144 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 24 | 164 |
| 20:06.2 | 22 | 2:20.9 | 125 | 1161 | 2 | 10 | 164 |
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Workout Graph
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