Anthony Lee 23:13 row
5,019
Meters
23:13.7
Time
2:18.8
Pace
294
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 108 |
September 08, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:13.7 | 5,019 | 2:18.8 | 131 | 759 | 294 | 22 | 143 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 21 | 125 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 | 135 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 | 146 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 151 |
| 23:13.7 | 736 | 2:11.5 | 154 | 854 | 46 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.