Anthony Lee 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 0 |
April 01, 2023 18:03:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 22 | |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 23 | 149 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 22 | 156 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 22 | 158 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 22 | 164 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 25 | 170 |
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Workout Graph
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