Anthony Lee 5000m row
5,000m
Meters
20:31.7
Time
2:03.1
Pace
320
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 122 |
April 05, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.7 | 5,000m | 2:03.1 | 187 | 944 | 25 | 147 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 25 | 131 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 26 | 141 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 26 | 149 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 25 | 153 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 26 | 161 |
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Workout Graph
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