Anthony Lee 8000m row
8,000
Meters
36:21.0
Time
2:16.3
Pace
468
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 110 |
April 08, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.0 | 8,000 | 2:16.3 | 138 | 772 | 468 | 24 | 132 |
| 7:26.0 | 1,600 | 2:19.3 | 129 | 742 | 92 | 25 | 121 |
| 7:20.4 | 3,200 | 2:17.6 | 134 | 760 | 93 | 25 | 128 |
| 7:15.4 | 4,800 | 2:16.0 | 139 | 777 | 94 | 24 | 135 |
| 7:12.2 | 6,400 | 2:15.0 | 142 | 782 | 94 | 24 | 137 |
| 7:07.0 | 8,000 | 2:13.4 | 147 | 800 | 95 | 24 | 140 |
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Workout Graph
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