Anthony Lee 30:05 row
6,725m
Meters
30:05.7
Time
2:14.2
Pace
397
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 0 |
April 10, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,725m | 2:14.2 | 145 | 797 | 25 | 133 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 122 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 129 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 131 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 139 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 140 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 142 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 142 |
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Workout Graph
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