Anthony Lee 3300m row
3,300m
Meters
14:24.5
Time
2:10.9
Pace
199
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 110 |
April 10, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.5 | 3,300m | 2:10.9 | 156 | 836 | 25 | 143 |
| 3:09.3 | 700m | 2:15.2 | 142 | 787 | 25 | 136 |
| 3:05.6 | 1,400m | 2:12.5 | 150 | 816 | 25 | 141 |
| 3:02.2 | 2,100m | 2:10.1 | 159 | 846 | 25 | 144 |
| 3:00.4 | 2,800m | 2:08.8 | 164 | 862 | 25 | 148 |
| 2:07.0 | 3,300m | 2:07.0 | 171 | 888 | 26 | 150 |
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Workout Graph
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