Anthony Lee 24:08 row
5,515m
Meters
24:08.8
Time
2:11.3
Pace
333
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 111 |
April 11, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.8 | 5,515m | 2:11.3 | 154 | 831 | 25 | 144 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 132 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 143 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 148 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 151 |
| 24:08.7 | 929m | 2:13.8 | 146 | 802 | 23 | 147 |
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Workout Graph
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