Anthony Lee 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
295
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 114 |
April 13, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 25 | 128 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 | 119 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 25 | 124 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 25 | 128 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 25 | 133 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 25 | 137 |
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Workout Graph
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