Anthony Lee 3500m row
3,500m
Meters
15:35.1
Time
2:13.5
Pace
207
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 115 |
April 14, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.1 | 3,500m | 2:13.5 | 147 | 805 | 25 | 129 |
| 3:17.4 | 700m | 2:21.0 | 125 | 729 | 26 | 120 |
| 3:08.8 | 1,400m | 2:14.8 | 143 | 791 | 25 | 127 |
| 3:06.4 | 2,100m | 2:13.1 | 148 | 810 | 26 | 129 |
| 3:03.0 | 2,800m | 2:10.7 | 157 | 839 | 26 | 133 |
| 2:59.5 | 3,500m | 2:08.2 | 166 | 871 | 26 | 136 |
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Workout Graph
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