Anthony Lee 3500m row
3,500m
Meters
15:03.8
Time
2:09.1
Pace
214
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 115 |
April 14, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,500m | 2:09.1 | 163 | 859 | 25 | 133 |
| 3:08.0 | 700m | 2:14.2 | 145 | 797 | 26 | 125 |
| 3:05.2 | 1,400m | 2:12.2 | 151 | 820 | 25 | 128 |
| 3:01.2 | 2,100m | 2:09.4 | 161 | 855 | 24 | 135 |
| 2:58.0 | 2,800m | 2:07.1 | 170 | 886 | 24 | 135 |
| 2:51.4 | 3,500m | 2:02.4 | 191 | 956 | 26 | 146 |
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Workout Graph
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