Anthony Lee 3500m row
3,500m
Meters
14:47.0
Time
2:06.7
Pace
219
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 114 |
April 14, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.0 | 3,500m | 2:06.7 | 172 | 892 | 25 | 138 |
| 3:08.9 | 700m | 2:14.9 | 142 | 790 | 25 | 125 |
| 3:00.9 | 1,400m | 2:09.2 | 162 | 858 | 25 | 133 |
| 2:57.0 | 2,100m | 2:06.4 | 173 | 896 | 26 | 139 |
| 2:52.2 | 2,800m | 2:03.0 | 188 | 947 | 25 | 144 |
| 2:48.1 | 3,500m | 2:00.0 | 202 | 995 | 25 | 150 |
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Workout Graph
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