Anthony Lee 7500m row
7,500m
Meters
33:12.7
Time
2:12.8
Pace
449
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 117 |
April 15, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.7 | 7,500m | 2:12.8 | 149 | 813 | 25 | 136 |
| 6:52.3 | 1,500m | 2:17.4 | 135 | 764 | 25 | 127 |
| 6:43.4 | 3,000m | 2:14.4 | 144 | 795 | 25 | 131 |
| 6:38.9 | 4,500m | 2:12.9 | 149 | 812 | 25 | 138 |
| 6:30.7 | 6,000m | 2:10.2 | 158 | 845 | 25 | 141 |
| 6:27.3 | 7,500m | 2:09.1 | 163 | 859 | 25 | 146 |
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Workout Graph
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