Anthony Lee 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 116 |
April 20, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 24 | 146 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 136 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 144 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 148 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 154 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 152 |
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Workout Graph
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