Anthony Lee 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 116 |
April 24, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 24 | 151 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 131 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 26 | 150 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 | 152 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 24 | 159 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 23 | 167 |
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Workout Graph
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