Anthony Lee 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 116 |
May 01, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 24 | 145 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 125 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | 139 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 146 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 154 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | 165 |
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Workout Graph
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