Anthony Lee 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
333
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 114 |
May 09, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1009 | 24 | 162 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 24 | 146 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 25 | 161 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 25 | 165 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 24 | 168 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 24 | 173 |
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Workout Graph
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