Anthony Lee 46:16 row
10,020m
Meters
46:16.5
Time
2:18.5
Pace
576
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 115 |
May 15, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.5 | 10,020m | 2:18.5 | 132 | 752 | 22 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 124 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 128 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 131 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 132 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 133 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 133 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 135 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 139 |
| 46:16.5 | 303m | 2:06.2 | 174 | 898 | 23 | 146 |
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Workout Graph
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