Anthony Lee 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
309
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 116 |
May 16, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 24 | 141 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 21 | 124 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 24 | 135 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 25 | 142 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 25 | 148 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 25 | 157 |
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Workout Graph
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