Anthony Lee 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 116 |
May 26, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 24 | 155 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 135 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 148 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 | 158 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 164 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 | 171 |
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Workout Graph
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