Anthony Lee 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 117 |
June 06, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 23 | 157 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 | 142 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 23 | 154 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 24 | 161 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 23 | 163 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 23 | 167 |
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Workout Graph
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