Anthony Lee 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
329
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 117 |
June 08, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 25 | 160 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 25 | 145 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 26 | 156 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 | 161 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 166 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 24 | 173 |
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Workout Graph
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