Anthony Lee 20:00 row
4,654m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
June 25, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 24 | 146 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 24 | 130 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 24 | 141 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 25 | 149 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 24 | 153 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 24 | 157 |
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Workout Graph
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