Anthony Lee 20:00 row
4,874m
Meters
20:00.0
Time
2:03.1
Pace
313
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 115 |
June 28, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 24 | 156 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 23 | 138 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 25 | 153 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 25 | 161 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 25 | 163 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 24 | 167 |
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Workout Graph
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